Ginger powder, everybody should eat at ordinary times , now there are a lot of families at the time of cook will add some of it , it is very simple,ginger is good flavor, and ginger healthcare value is very high, expectorant cough, catch a cold , we would drink some ginger syrup, let’s look at the effect of it and function.
Ginger powder improves sleep
It can well stimulate the foot acupoints, enhance the metabolism of various systems, so as to relax the human body and relieve fatigue.It improves sleep quality
Ginger powder dispels cold
Soak two spoonfuls of It in warm water (about 40 degrees) and soak the feet of a cold patient. It can effectively prevent further development of symptoms and prevent colds.Even in people who do not have a cold, It can also play a role in cooling off the feet, It can help prevent colds.
Ginger powder increases appetite
It has excitement, perspiration, cooling, refreshing and other effects during hot weather; it can relieve fatigue, anorexia, insomnia, abdominal distension, abdominal pain and other symptoms.
It also has stomach and appetite, and the pain, vomiting, pantothenic acid, hunger, etc. caused by gastritis and gastroduodenal ulcer can be used to drink 50 grams of It , which can quickly eliminate the symptoms.
Ginger powder can anti – aging and beauty
It contains a compound similar to salicylic acid, which is equivalent to blood thinners and anticoagulants. It has special effects on lowering blood fat, blood pressure and preventing myocardial infarction, and can prevent senescence.
Ginger powder can antioxidant and inhibits tumor
The structures of gingerol and diphenylheptane compounds in it have strong antioxidant and free radical scavenging effects.Tumor inhibition;Eating It can resist aging, the elderly often eat It can be removed “old spots.”
Ginger powder prevents motion sickness
It can relieve headache, dizziness, nausea, vomiting and other symptoms of motion sickness.
Ginger powder and honey water
Practice:
with about 100 milliliters of water soaked into 0.5-1 g ginger powder, waiting water below 40 ℃, and then transferred to a spoonful of honey (about 25 ml), smooth hind, ginger powder, honey water placed three to five minutes.If the water temperature of it is too high, it will destroy the nutrients in honey.
Efficacy:
1) drinking a cup of it and honey water in the morning can help you lose weight.Ginger powder and brown sugar can treat menstrual period abdominal pain, menstrual diseases, etc.
2) ginger powder and honey water can resist aging.Drink ginger and honey water on an empty stomach every morning. Old people have strong legs and feet and good memory
External cold, stuffy nose, runny nose, headache, fever, cold after being showered by rain, stomach pain, etc., can be cut finely fresh ginger 25 grams plus brown sugar, with boiling water bubble take.
Chronic gastritis, frequent stomachache, nausea and vomiting, can use 15 g fresh ginger, 15 g orange peel, Fried with water, 3 times a day.
Children cough, can use fresh ginger tamp juice, half spoon ginger juice plus 1 spoon of red sugar take, morning and evening take 1 time.
Rheumatic osteopathy, joint pain, the affected part has cold feeling, can use fresh ginger, green onion each half, chop stir-fry heat, wrap with cloth, stick in the affected place.
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