Almond contains a lot of nutrients and vitamins and trace elements. It is rich in vitamin A, vitamin E, linoleic acid and detoxification, phlegm and dampness, anti-wrinkle and other ingredients. It has good preventive and therapeutic effects on facial acne, rough skin, pigmentation and facial wrinkles. It is often used to effectively delay skin aging and make the skin clean, bright, shiny and elastic. Consumption and topical application are beneficial to increase skin elasticity and moisturizing shine. In particular, use almonds for whitening . Safe, effective, convenient and simple, it is a good beauty method.
Edible effect
1. People who smoke for a long time often cough or sputum. Use 2 spoons of almond powder, a little rock sugar, and brew 300 ml of warm boiled water. As long as you drink a cup every morning, you can cough and phlegm, clear the lungs, moisten the lungs, and prevent lung cancer. Effect.
2, there are many elderly or children in the winter, the bronchus is not good, often catch a cold, as long as you drink a cup of almond tea every morning, you can strengthen the bronchus, go to the cold, prevent colds.
3, It are rich in unsaturated fatty acids, drink a cup of almond tea every morning to get high-quality unsaturated fatty acids, can eliminate bad cholesterol, reduce the risk of cardiovascular disease and stroke.
4, It contain natural vitamin E, Miss Amy often eats almonds to nourish beauty, moisturize the skin so that you will always be beautiful for a lifetime.
5, according to the medical journal: It contain VIT, B17 has anti-cancer effect, often eat almond cancer away from you for a lifetime.
6, many people will constipation, constipation will get angry, dry mouth noise, rough skin, easy to grow dark spots, freckles, almonds rich in crude fiber, drink a cup of almond tea every morning can increase gastrointestinal motility, can be healthy Gastric intestines, help digestion, clearing stools, treating constipation
Whitening and Beauty
1, Almond powder whitening skin
Barley powder + almond powder + yam Let the little black carbon transform into Snow White
(Whitening and tender skin meal) Usage Tips 100% ultra-fine pure powder, no sugar, no added, belonging to all ages! You can mix it with you! Three times a day for the amount of 5 grams of the spoon, you can also Add yogurt or juice to your taste, and add the bean paddle to make it taste better.
2.Almond Whitening Mask
60 grams of almond powder, 1 teaspoon of salt
Practice: mix the almond powder and salt thoroughly, add appropriate amount of water, adjust to a paste, apply to the face. After about 10 to 20 minutes, when the almond paste is half dry, rinse off.
3, Almond protein mask
Material: 60 grams of almond powder, 1 egg
Usage: Almond powder plus protein blend. Apply almond protein to face for 20 minutes every day, rinse with water
Leave A Comment